North Lake Wellness

(218)277-8175

Chiropractic | Massage

North Lake Wellness (218)277-8175 Chiropractic | Massage North Lake Wellness (218)277-8175 Chiropractic | Massage North Lake Wellness (218)277-8175 Chiropractic | Massage

North Lake Wellness

(218)277-8175

Chiropractic | Massage

North Lake Wellness (218)277-8175 Chiropractic | Massage North Lake Wellness (218)277-8175 Chiropractic | Massage North Lake Wellness (218)277-8175 Chiropractic | Massage

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DR MCCABE FREDRICK PLAAS


































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Welcome to North Lake Wellness

ACTIVE RELEASE TECHNIQUE \ CHIROPRACTIC CARE \ MASSAGE

North Lake Wellness offers chiropratic adjustments and massage together or separate.

MASSAGE incorporates all the teachings McCabe has learned consisting of Eastern Techniques like Shiatsu and Thai to the more western, therapuetic style massage like deep tissue, hot stone, lymphatic drainage, trigger point work or myofascial release.  Let me know what are looking for and we can make come up with a treatment plan.

NOW OFFERING ART - ACITVE RELEASE TECHNIQUE

Acive Release Technique is the best form of soft tissue care.  No more temporary fixes to your pain.  Now we have a direct, precise solution to your muscle, tendon, ligament, or joint pain.  Pain free as early as 1 treament.  Best results between 1 - 6 treatments.

Menu / Price List

ART - Active Release Technique

1 SESSION OF ART - 15 MIN

$45

PACKAGE OF ART - 6 TREATMENTS

$260

30 min - 50 min service time spent on thorough neuromusculoskeletal assessment and evaluation followed by physiotherapies and adjustments.

ADJUSTMENT with your ART

$30

CHIROPRACTIC ADJUSTMENTS

Manual, DIversified, Motion Palpation, Activator, Flexion-Distraction, Lateral Flexion, Extremities, Drop

FULL SPINE ADJUSTMENT - 10 MIN

$45

INITIAL EVALUATION - INCLUDES MASSAGE AND ADJUSTMENTS

$75 - $145

30 min - 50 min service time spent on thorough neuromusculoskeletal assessment and evaluation followed by physiotherapies and adjustments.


CHIROMASSAGE TREATMENTS

Best of both worlds. All of my training wrapped up into one treatment

30 MINUTE CHIROMASSAGE

$75

With or Without PhysioTherapies consisting of Electrical Muscular Stimulation with Clay Hot Packs followed by therapuetic Massage and Full BODY adjustment.

This 30 minutes of top echelon bodywork

50 MINUTE CHIROMASSAGE - MOST POPULAR SERVICE

$145

With or Without PhysioTherapies consisting of Electrical Muscular Stimulation with Clay Hot Packs followed by therapuetic Massage and Full BODY adjustment.

This is a 50 min treatment of top echelon bodywork.

80 MINUTE Full Body CHIROMASSAGE TREATMENT

$200

This is a full 80 min treatment of top echelon bodywork followed by a Full BODY adjustment.

Therapeutic MASSAGE OPTIONS

50 MINUTE THERAPEUTIC MASSAGE

$120

Infusing chiropractic training with over 15 years of multi-faceted bodywork training for an incredible experience.

80 MINUTE THERAPEUTIC MASSAGE

$180

Infusing chiropractic training with over 15 years of multi-faceted bodywork training for an incredible experience.

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Add-on -> discuss when booking, purchase at time of servicE

Cupping - $20

Reflexology - $20

Reflexology - $20

If you have never tried cupping this is an excellent upgrade.  Cupping separates the fascia and helps with increasing circulation, increasing lymph flow while decreasing your muscle tension.

Reflexology - $20

Reflexology - $20

Reflexology - $20

Ancient Traditional Chinese Medicine technique of stimulating organs and functions with acupressure,  opening up channels of energy from specific points on the feet.

Scalp Massage - $20

Pure deliciousness!  Perfect for anyone who has tension headaches or jaw pain.  If you have never had a scalp massage this is a necessary upgrade.

Hot Packs - $20

Hot Packs provide an intense, deep heat going that extra layer for the utmost relaxation and tension-release.

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Visit Us or Contact Us TODAY (218)277-8175

This is a CASH practice excepting payment in cash, check, or credit/debit card form.

North Lake Wellness

5339 W HWY 61 Suite 203, LUTSEN, Minnesota 55612, United States

(218)277-8175 MCCABE@NORTHLAKEWELLNESS.COM

HOURS OF OPERATION

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